Can Stress Cause Weight Gain?

Aside from making it difficult for you to maintain a healthy weight, it has been found out that stress can lead to weight gain so check out the Best fat burner here with a detailed review. It also makes it hard for you to lose unwanted pounds.

The Link between Cortisol and Stress

The human body releases cortisol when it is stressed out. The body naturally produces this hormone, but it becomes harmful when you get too much of it. Your body goes into a fight-or-flight mode, which momentarily stops regular bodily functions and slows down your metabolism.

Cortisol also causes the surge of energy in your body by stimulating carbohydrate and fat metabolism. As a result, your appetite increases, and you crave salty, fatty, and sweet foods. Aside from having trouble burning fat for women, a boost in your cortisol levels will cause a decrease the muscle mass and the body producing less testosterone.

Aside from weight gain, it can also lead to other health issues that include the following:

  • Weaker immune system
  • You become at risk of Type 2 diabetes
  • High blood pressure
  • Depression
  • Fatigue

Stop the Unhealthy Habits Related to Stress

When faced with many stressors, many people’s instinct is to deal with them by doing something to make them feel good, even for a while. The problem here is most of the things you tend to do when stressed out are unhealthy.

You have to recognize these unhealthy habits before learning how to deal with the following effectively:

  1. Emotional eating.

You tend to grab unhealthy foods when stressed out. This is mainly due to the increase in cortisol levels in your system. Aside from satisfying your cravings, the excess nervous energy makes it difficult for you to stop eating. In this instance, food becomes a temporary stress reliever, but it adds more problems in the process because you are eating unhealthily. If you will allow this habit to persist every time you are faced with stressors, it is not impossible to gain weight and encounter trouble losing it.

What to do: 

Practice mindful eating. No matter what you are eating, try to focus on the food and how you eat. Chew and taste your food instead of swallowing fast. This way, you will eat fewer portions, and you will also appreciate your food – the taste, texture, and how it makes you feel.

  1. Eating too much junk food.

Junk food has become many people’s comfort food when dealing with stress. Aside from being readily available, they are also easy to get. Rather than preparing your meals from scratch, you can stop by a fast food place or have the food delivered wherever you are.

What to do:

Stock up on healthier comfort foods. This way, you have no other choice but to reach for them whenever you feel like you need something to help you deal with stress. For example, you can have air-popped popcorn instead of the pre-packed one or the microwavable type filled with butter and salt. According to research, healthy snacks can boost your mood and energy just as much as unhealthy ones. The advantage of healthy snacks is that they don’t add up to your weight as much as the other type would.

Burning fat for women becomes more difficult as you age. Never make it more challenging by developing unhealthy habits it dealing with stress. Focus on what you eat, drink lots of water, and best of all, make it a habit to exercise.

Why Domestic Violence Victims Are More Prone to Smoking Habits

Domestic violence has been on the rise for the past couple of years. It results from various factors and causes adverse effects on the victim’s psychological health. According to Destination Smoke, The victims often find an activity that will drive their minds off the abuse, such as smoking.

Smoking involves taking in a substance with the intent of getting high. You can smoke a substance directly by lighting it and smoking the other end through your mouth. You can also smoke using vaporizers or dab rigs.

Abusing the substances hardens the victims, making their lives more bearable amidst the violence. There are several reasons why domestic violence victims take up smoking. They include:

Stress Relief

Being in an abusive relationship increases the stress one experiences. To reduce stress, IPV (intimate partner violence) victims tend to find easy and fast solutions.

Smoking tobacco or bhang helps the victims to temporarily forget about all the anguish and anxiety in their relationships. Therefore, the majority of victims take up smoking to combat the stress that comes with violence.

Pleasure

Intimate relationships should be a safe place that brings joy to both parties. Happiness is fundamental for every person to make life more bearable.

However, domestic violence victims are often sad in their relationships. Therefore, they turn to synthetic sources of pleasure that include smoking.

Keeping Themselves Busy

An idle mind breeds evil thoughts. For a domestic violence victim, idleness can lead to severe actions such as suicide.

The victims, thus, find activities to engage in and draw them from such thoughts. Smoking is among the activities that the majority of victims settle for, thanks to its self-medicating property.

Pain Relief

Domestic violence not only revolves around mental torture but also physical abuse in extreme cases. Physical abuse causes pain, making life unbearable for the victims.

Consequently, actions to relieve the pain become necessary. Smoking substances make the body numb, enabling the victim to withstand the injuries.

A Feeling of Control

Violence gives the victims a feeling of helplessness. It makes them susceptible to esteem issues. Smoking substances temporarily restores their esteem.

They get to decide when to smoke and the amount to take up during various smoking sessions. Consequently, the victims achieve a feeling of control over their lives.

Rebellion

Frequent abuse makes domestic violence victims angry and bitter towards their abusers. The majority of victims take up smoking to derive the confidence to rebel against their abusers. Under the influence, they get the strength to resist and fight back against their abusers.

Final thoughts

Domestic violence victims are deprived of the joy, control, and confidence required to live comfortably.

As a result, they turn to activities that they feel can give them back the capacity to live a normal life. Abusing substances such as smoking tobacco and cannabis is among the easiest way to restore normal lives.

However, it is worth noting that following this path impairs the victim’s judgment. Consequently, other new problems such as crime and increased violence start cropping up.

Therefore, it is advisable to seek professional help to solve the issues causing the violence, rather than resorting to smoking.

 

Is There a Link Between Poor Teeth & Gum Health and Domestic Physical and Verbal Abuse?

If you come from an abusive family, general health, including Teeth & Gum Health may be the least of your concerns. According to Geekshealth.com experts, This may be understandable with so many concerns and emotional battles you have to deal with every day, but the problem can become worse if you will not do anything about it – a statement that goes for both the domestic abuse and poor dental health.

The Journal of the American Dental Association published a study from the New York University linking poor dental health to physical and verbal abuse at home. Dentists who participated in the research believed that toxic behaviors at home take a toll on the lives of the families and their general health. The parents in the study who had bad oral health were in abusive relationships.

More about the Findings

Michael Lorber, a co-author of the study, said that the findings were not surprising. Negative actions and behaviors, such as threatening, insulting, kicking, and hitting can lead to the disruption of a family’s regular routines.

As a result of the physical and emotional turmoil, they tend to sacrifice important things like Teeth & Gum Health. Most people who go through domestic violence suffer from emotional stress eating and tend to neglect brushing their teeth.

The study raised the issue of how aggression has become a common occurrence in many homes in the US. Back in 2005, 90 percent of US households reported aggression between partners, aggression between parent and child, or both.

It was established that the more these family members fight with their children or partners, the more frequent they tend to neglect their mouthwash, floss, and toothbrushes. These findings were formulated from the 135 participants of the research comprised of white heterosexual or married couples whose kids are in grade school and earn about $100,000 annually.

Based on the same research, it was discovered that there are a lot of factors that affect family members’ oral health. One, the immune system becomes weaker in this kind of setup. Second, a person tends to neglect their oral duties when they are frequently involved in fights inside their homes.

They often resort to eating more carbs and sugar while neglecting to care for their teeth properly. Another important factor to be noted is the fact that a family member whose partner is consistently brutal is likely to develop more lesions on their teeth.

The affected people develop more cavities as a result of the fighting and abuse. They also have poor eating habits, which worsen their tooth decay while creating a negative impact on the health of their immune system.

Recommended Interference

Jane Gillette, another co-author of the published study, recommended ways for health practitioners to intervene. The recommended practice to maintain good oral health is to eat healthy foods, brush teeth twice a day, and floss.

If a dentist has patients that belong to an abusive family dynamic, they need to find ways to connect these people with the proper resources in their community. By stepping up to their plate, the dentist could ask the right questions that could help in reaching out to the proper authorities and stop the roots of domestic abuse instead of dismissing the evidence upfront.

Although the study linked the dynamics of a dysfunctional family to poor dental hygiene, it doesn’t necessarily mean that poor Teeth & Gum Health is solely due to toxic family behaviors. Other causes include smoking, certain infections, poor brushing habits, hormonal changes in women and more.

Dentistry: Your Duty of Care in Domestic Abuse

As a dentist, you’ve probably come across patients who don’t exhibit signs of domestic abuse until your assessments have proven otherwise. As explained by Clinaide.Com experts.

Here’s how you can use dental supplies to assess your patients for fractured teeth, bruises, loose teeth, cuts, missing teeth, lumps, and other signs of domestic abuse:

Extra-Oral Examination

Assess your patient’s face for asymmetry, discoloration, dryness, and lumps.

Ask your patient to slowly open the mouth, then measure it from the upper teeth to the bottom teeth. The measurement should be 30 to 55 mm.

Check if your patient feels pain upon opening and closing the mouth. Ask your patient to move the jaw from side to side, then ask if there’s pain. Assess your patient’s lips for discoloration afterward.

Intra-Oral Examination

With a tongue depressor, assess inside your patient’s mouth. Ask your patient to tilt the head back while looking at the ceiling so that you can easily assess the upper and lower parts of the mouth.

With a 2×2 gauze, grab the tip of the tongue. Gently roll the tongue to the right, then assess the left part of the tongue. When you’re done, gently roll the tongue to the left and assess the right part of the tongue.

If you don’t have gauze among your dental supplies, ask your patient to move the tongue to the right so that you can assess the left side of the tongue, and ask your patient to move the tongue to the left so that you can assess the right side of the tongue.

After assessing both sides of the tongue, ask your patient to lift the tongue and move it towards the back of the mouth. You can easily assess the lower part of the tongue this way.

Check the teeth for any changes in structure and color. Widen the mouth by using your index fingers, then ask your patient to bite down. Check if the upper and lower teeth come together in the correct position while your patient is biting.

Another way to determine your patient’s biting position is to use marks made by an articulating paper. Use gauze to dry your patient’s mouth, then insert a strip of articulating paper between the teeth and ask your patient to slightly bite on it.

Gently pull the strip by tugging it, then ask your patient to open the mouth. You should see marks in between the upper and lower teeth. Insert the strip again in between the remaining upper and lower teeth, then repeat the same procedure.

Spray cold liquid into a plastic cup, then dip your long cotton swab into the liquid. Place the cotton swab on the surface of the tooth for a few seconds, then ask your patient if the tooth feels cold. Dip the cotton swab in cold spray liquid again and do the same procedure with the other teeth.

Conclusion

Your role in dentistry is more than just using dental supplies to assess your patient’s health. If you suspect that your patient is a domestic abuse victim based on your assessment findings, you must report to the proper authorities as soon as possible.

Smoking Pot Could Save Marriages from Conflict, Aggression, and Violence

A new study is proving that couples Buying Cannabis in Canada and do smoke are happy together. This might sound unbelievable and ridiculous but there is actual evidence that supports this statement.

Previous reports indicate that marijuana and alcohol tend to increase aggression. However, the most recent study by a cannabis expert revealed that smoking pot had positive impacts among married couples.

What experts say

Dr Jordan Tishler, a cannabis specialist who has worked for more than 20 years, said that he would have predicted exactly what the study found out. He said that cannabis would reduce incidences of couple violence.

What research says

The research was done in the past focused on cannabis users with past violent and psychiatric problems. For example, a study carried out in 2008 that involved 269 men with alcohol abuse and antisocial personality disorder systems found a correlation between cannabis use and violence.

However, this study included subjects who already had brushes with law enforcers due to domestic violence.

Another study showed that smoking pot encouraged violent behavior more than alcohol abuse and cocaine use. Like in the first study, individuals involved in the study were past patients in psychiatric hospitals.

These two studies did not include individuals with non-violent pasts. Researchers carried out a study that studied how cannabis use affects couples without past violent incidences. It involved 634 married couples as the test subjects.

The couples were tasked with regular mail-in surveys where they were supposed to fill in several marital issues such as cannabis use, alcohol use, and incidences of physical aggression.

The couples filled in the surveys throughout the first nine years of their marriage.

Results of this study suggested that generally, frequent use of cannabis caused little to no intimate partner violence.

How does pot-smoking reduce conflict, aggression, and violence?

Benjamin Krasne, a physician and anesthesiologist say that cannabis use may reduce violence because chronic pot smokers do not show serious reactions to threat stimuli. This reduces the likelihood of chronic marijuana users exhibiting aggressive behavior.

Couples who use marijuana are less likely to engage in aggressive or violent behavior because they are less stressed and less anxious.

Dr. Tishler says that even occasional smoking can reduce conflicts among couples. Although too much THC may trigger violence, prescription doses have calming effects on cannabinoid receptors. Low doses potentially reduce feedback loops that cause anxiety and anger.

However, these studies do not suggest that marijuana will fix aggression immediately. Pot smoking does not assure a lack of problems in marriage but might reduce anxiety and stress which are the two major issues that ignite aggression and violence.

Low doses of marijuana can also help to improve sex life, intimacy, and overall bonds between partners. Generally, cannabis can help to enhance or maintain marriages, especially between couples without violent histories.

The outcome might be different for couples with aggressive histories. Remember, previous studies showed that marijuana use might reignite the violent behaviors of individuals with past psychiatric disorders and violent behaviors. Before you decide to use marijuana to calm your marriage life, make sure to consult an expert.

Conclusion

To conclude, Cannabis has come a long way when it comes to research and acceptance in society. Cannabis in Canada has been growing in demand and production in recent years. The more research that is done and positive effects found in cannabis, the more accepted it will be as a medicinal and recreational drug.

Using Fitness as a Path to Recovery for Sexual Assault Survivors

The idea of staying fit is important for all of us. We are all benefitting from every best treadmills exercise routine we do every day and gain a lot when it comes to physical well-being. However, the gains we all get from doing fitness activities do not just limit itself to achieving a well-toned and well-built body. There are more benefits a simple exercise routine or any fitness activity can do to a person. This can also become a great recovery scheme for survivors of sexual assault.

“Mens Sana in Corpore Sano”

A sound mind in a sound body – this is the mantra of those in therapy after experiencing such a horrific incident in their lives. This is also something that is radically lost when a person experiences sexual assault. It simply leads you to lose your mind and affects your body’s health and wellbeing. The ability to regain control of one’s body and to believe in it once more is a strong indication of recovery from such traumatic experience.

Exercises like yoga, gymnastics, and even martial arts can help an assault victim regain his or her self-confidence, the ability to trust again in other people and to live normally without the dangers of anxiety and depression.

Teaching these survivors self-defense

While the main idea of doing exercise routines and martial arts is to achieve self-assurance and recovery from emotional trauma, this will also teach them basic stunts in self-defense. Inasmuch as they have felt fear in experiencing such incidents, it is also appropriate for them to practice self-care through engaging in defense practices in order for them to avoid getting harassed once more, especially on sexual harassment. Self-defense, partnered with exercise at home, can initiate confidence within oneself to protect himself or herself from any future danger.

The Fitness Routine in the Path to Recovery

In the end, the most important thing about being able to recover is to regain oneself and all the confidence that was lost in the trauma. A lot of recovery has to be done in order to regain one’s trust and confidence in oneself, especially on the use of one’s body. Self-care and self-reliance are two correlative values that will do best to oneself during the recovery stage from such trauma.

Fitness doesn’t have to be elaborate. A simple exercise at home can do wonders, especially on the last portion of psychological recovery. It has been studied that exercise routines help clear the mind and strengthen cognition and consciousness. Plus, shaping the body to a better form and physique also increases the confidence in the person, especially in his or her use of it. This will also increase awareness to protect oneself from all types of assaults.

Sexual assault is no joke but it is also no excuse for one to continually sulk in the depressive experience. Recovery from such experience may be rendered as challenging but it is achievable. As long as the victim knows that he or she deserves peace, he or she will endeavor to gain it. Through engaging in fitness activities, there is hope for recovery and a guarantee to oneself on getting back on their own feet and continue their normal lives.

How Do You Prevent Wrinkles Down South?

Similarly, as your face begins sagging, the other parts of your body will age after some time as well. There are a million items like anti aging best cream to help keep your face looking supple, yet your vagina is somewhat left to fight for itself.

As early as your 20s, wrinkles down south can start to appear. That is caused by the changes which happen inside your vagina. As you approach your menopausal stage, the covering of your vagina begins to thin, and bloodstreams will start to diminish.

This, therefore, could be the reason why vaginal restoration is progressively being well-known. In fact, the number of procedures performed in the US bounced by 64 percent from 2011 to 2012, as per the American Society for Aesthetic Plastic Surgery.

Be that as it may, you don’t need to spend a lot for a medical procedure just to keep your woman parts looking and feeling youthful. Instead, you can attempt these anti-aging tips:

Maintain a Healthy Lifestyle

Every time you gain and lose weight, you can anticipate your vagina to develop more wrinkles. It is important to keep up a sound weight. In case you’re very thin, your genitals can begin to look as withered as your face when maturing sets in.

Reconsider Long Bike Rides

If you are preparing for a marathon, think about this: the consistent friction of groin-to-seat contact can force and stretch your vagina. This happens a lot during a marathon.

Be familiar with the 15-Minute Swiss Ball Workout

For some additional exercise for your vaginal muscles, always find time to exercise on a Swiss ball for 15 minutes per day. This allows the muscles of your pelvic floor to contract, thereby helping keep your vagina toned.

Perform Kegels

You’ve most likely found out about the benefits of Kegels a million times; it makes your vagina tone and firm. Kegels and Swiss ball exercises both keep your vagina wrinkle-free. It is up to you to decide what is more effective.

Stick to Mild Cleansers

Scrubbing the hell out of your vagina is not necessary — a delicate purifying will do. However, using harsh soaps and cleansers can leave you dry and irritated. The skin down there is a very delicate tissue, so it is best to use mild cleansers.

Use Moisturizers

If your vagina feels dry and itchy, especially if you’re in the pre-menopausal stage, using a mild moisturizer can help ease the itchy feeling. Choose moisturizers that are alcohol-free, fragrance-free, and paraben-free.

Avoid Tight Underwear and Jeans

Using tight underwear or jeans can get in the way of blood circulation which can irritate, and in the worst cases, lead to inflammation. In some instances, wearing tight panties and low-rise underwear can also cause numbness.

Conclusion

Many anti-aging tips will help you prevent wrinkles down south, but the most important thing is keeping it clean. Your skin down there is as sensitive as your face, so make sure you keep it clean and hygienic to avoid bacteria buildup in the skin area.

Does Cosmetic Surgery Have Psychological and Emotional Benefits?

The act of cosmetic surgery is still one of the most controversial discoveries of today’s society. The experts at Lotus Medical knows that not everyone approves of it, and for those who do, we all know that not everyone can afford it.

Skeptics would often point out about what good it could do for an individual since cosmetic surgery is rather temporary and also potentially dangerous for some people who are careless enough in an attempt to do so.

Regardless of the negative side though, cosmetic surgery can actually do something good about a person’s self-esteem and confidence. Here are a few more benefits to think about if you’re ever planning a consultation:

Enhanced Body Image

Sometimes, people just feel insecure about a certain body part that they may have, so they take the risk of enhancing their physical image by consulting a cosmetic surgeon. These doctors understand this completely, so they wanted their patients to have the best look that they can to help them improve their self-esteem.

In another perspective, people might not approve of this, deeming the insecurity as “not that of a big deal,” but it is rather improper for someone else to say such remarks without considering the personal preference of the individual to consult a professional.

In some instances, people would choose to go under the knife to do better at their job. For example, a hotel receptionist would most likely want to maintain a pretty image to greet customers with. And if she ever has a certain body part to be insecure about, chances are she’d consult a surgeon about it. Continuing with the surgery though, is solely based on her own personal decision and purpose in doing so.

Depression and Cosmetic Surgery

It may not look like it, but undergoing surgery actually contributes to overcoming depression in some people. Specific individuals have a tendency to develop depression when they feel negative about their physical appearance. Other external factors may contribute to this such as bullying and rejection, thus giving them the option to not only consult a psychiatrist but also a cosmetic surgeon.

The benefit of surgery to overcome depression though is not a new thing to the medical field. It has always been proven, through studies and research, that undergoing cosmetic surgery helps individuals to feel better about themselves, resulting in lower depression levels. Doctors and medical professionals would, of course, advise patients to think about their patients’ main purpose in considering surgery so as to avoid feelings of regret and further depression.

With proper decision-making and appropriate support from family and peers, individuals who are considering plastic surgery may or may not choose to continue with the operation. A lot of other factors may also contribute to the decision like cost and maintenance. Nevertheless, a person who chooses to do so should certainly not be looked down upon, but instead, respected as they probably just wanted to feel better about themselves, be better at what they do, and look better for other people to see.

Why Proper Handwashing is Important

Handwashing is one of the basic requirements for maintaining hand hygiene. BioVigil system recommend washing of hands to reduce the contaminants that might cause diseases and spread to others.

Handwashing Prevents Spread of Diseases

Handwashing ensures that hands are free from germs.  Some germs can be spread from one person to another through touch. Subsequently, the spread of pathogens can cause diseases. Common diseases passed through dirty hands include gastrointestinal infections such as cholera, typhoid, and dysentery. Respiratory viruses such as flue-causing viruses can also be spread through unclean hands. There are some diseases called opportunistic infections passed through hands. Opportunistic pathogens are harmless to healthy people but potentially dangerous in individuals with a low immune system such as children, elderly, and people with terminal illnesses.

When to Wash Hands

Hand hygiene is usually affected by several factors that bring hands in contact with disease-causing pathogens common in some areas. Hand hygiene should also be observed before carrying out some tasks. All this is done to remove germs from hands after visiting high-risk areas where a person can collect disease-causing microbes. Hand washing is also recommended before going to some places or handling some work where germs can be introduced through hands. Hands should be washed in the following circumstances:

  • After going to the toilet
  • Prior to eating
  • After changing soiled diapers and cleaning children after using the toilet
  • Before preparing food
  • Before and after visiting an ill person
  • After using a handkerchief, sneezing, and coughing
  • After emptying the dustbin or touching garbage
  • After coming into contact with animals
  • Before, during, and after handling raw food such as meat

How to Properly Wash Hands

To ensure maximum hand hygiene, hands should be properly washed to ensure all germs on the hand are eliminated. The following steps should be followed to ensure hands are properly washed:

  • Clean running water is applied to the hands to wet them.
  • Soap should be applied on already wet hands and rubbed to every part of the hands
  • Rubbing should not be less than20 seconds.
  • The hands are rinsed using clean water
  • The hands are dried using a clean towel or a hot drier.

Tips for Effective Hand Hygiene

  • Hand washing is only effective when done properly. The following tips are effective in handwashing;
  • Running water is better than washing in water put in a basin to ensure bacteria and viruses are not retained in the water.
  • Soap is crucial since it removes more pathogens than when washing with water alone.
  • Liquid soap is better than bar soap. Just like running water, liquid soap does not allow retention of microbes. Bar soap can be contaminated by hands, leading to the spreading of germs to the next person who touches the soap. Nevertheless, bar soap is better than water alone.
  • Good care of hands should be observed. Handwashing is an integral part of hand hygiene; however, the skin forms a barrier to prevent the entry of pathogens. When the skin is compromised, hand hygiene will not prevent the entry of disease-causing germs. A cream should be applied on hands, especially for a person whose hands are in constant contact with water. Gloves should be used to prevent injuries.

These are some simple yet effective tips that you can follow and teach at home for a much safer and healthier life.

Does Testosterone Help with Depression?

Professionals who are working in the medical field have been exchanging views about the Testogen Reviews when used on depressive people for a long time now. Nowadays, people treat depression as a major problem, especially with teenagers. Years ago, most people ignore the possible negative effects of people having depression and some even do not take it seriously.

With the recent rise of people getting diagnosed with depression, medical professionals have been doing their efforts to know more and discover treatments that are effective than what we have right now.

Even after trying various drugs, there are still a considerable number of people who do not experience lasting effects from the drugs that they use. That is one of the reasons why most people who have depression stop taking their medicines because they feel that it does not do anything for them and some even have serious side effects like being temperamental. This defeats the purpose of being treated completely and also affects their relationship with other people.

The Experiment

Using rodents for testosterone testing, researchers discovered that this hormone produces serotonin, a neurotransmitter that is present in our platelets and also known as a happiness chemical. Serotonin is perceived to be responsible for regulating a person’s behavior, sexual desire, appetite, and memory.

However, we also have to take note that older men’s testosterone levels drop as they age. Studies have discovered that if a person’s testosterone level falls down, it will be more likely that he will develop depressive symptoms. On the other hand, others agree that they may have an impact on a man’s mental state, but that does not mean that all men with low testosterone levels will become depressive over time.

Since there are not enough testimonials to prove that testosterone treatment can help people with depression, researchers don’t advise anyone to try it yet. Still, it is possible that the treatment will be able to help certain men.

Trying Out Testosterone

In a study conducted with the participation of more than a thousand people, they detected that its antidepressant effect is moderate and its result can be seen when taken in higher dosage. This study showed for the first time that a higher dosage may be beneficial to produce an effect that will minimize the depressive symptoms of individuals who are diagnosed with depression or showing depressive symptoms.

Additionally, they found out that men who are less depressed than others have experienced the most benefit from the treatment. Previous studies stated that the therapy only helps men with low testosterone, but apparently, this new study revealed that there was no connection between a person’s low testosterone level to the benefit that the treatment will give.

With all the benefits that people are finding out about testosterone, some even consider using medications like Testogen to boost the effects of the hormone. Testogen is known as one of the most effective boosters today that help increase libido and strength. It is often used by men who are experiencing testosterone decline.